Hand massage
Hand massage is an effective procedure that has a positive effect on the condition of the skin, nails, muscles and joints.
Hand massage. Positive effect
- 🧘♂️Reduces the general state of fatigue and irritability.
- 🧘♂️Activates blood circulation.
- 🧘♂️Accelerates the process of recovery of the skin after mechanical damage.
- 🧘♂️Reduces cellulite and body fat.
- 🧘♂️ Improves joint mobility.
- 🧘♂️Helps relieve muscle pain.
- 🧘♂️Restores the elasticity of the ligaments.
- 🧘♂️Reduces swelling and normalizes muscle tone.
- 🧘♂️Improves the functioning of all internal organs and systems.
- 🧘♂️Excellently relaxes and removes from a state of prolonged stress.
- 🧘♂️ Improves the condition of the skin and nails.
Indications for hand massage
A well-conducted hand massage can improve the condition of the skin, relax muscles and improve blood circulation. It is also able to activate the recovery process under such conditions:
- 🧘♂️ Post-stroke condition.
- 🧘♂️Post-traumatic syndrome.
- 🧘♂️ Flabbiness of the skin and the deposition of salts.
- 🧘♂️ Muscle stretching.
- 🧘♂️Paralysis.
- 🧘♂️Chronic joint pain.
- 🧘♂️Tension of the hands and fingers during prolonged monotonous work.
- 🧘♂️Excessive load on the hands.
Contraindications
- 🧘♂️Sepsis.
- 🧘♂️Allergy.
- 🧘♂️Skin fungus.
- 🧘♂️ Damage to the integrity of the skin.
- 🧘♂️Fractures.
- 🧘♂️ Tumors and infectious diseases.
- 🧘♂️Acute inflammatory processes.
- 🧘♂️ High temperature.